Deep Tissue
Deep Tissue is the most effective way to break down knots and unlock stiff muscles. Guided by touch Callum will find the trigger points and knotted muscles individual to you and apply deep pressure using his body weight to lean in through elbows, forearms and fists.
Deep tissue does not equal a painful treatment. It can be applied with elbows or fingers/thumbs depending on how much pressure you can take.
What To Expect From A Treatment
A standard treatment will begin with technical and stylistic strokes to get a feel for where the tension is, relax bodymind and prepare the muscles for deeper work. We then move on to the deep tissue, using elbows, forearms and fists to get stuck in to all those tight spots, the shoulders, back, glutes, and hamstrings. Each section of the massage ends with invigorating techniques to both loosen and wake up the body. The secret with deep tissue is to put the body into a state of relaxation first so when you apply the heavy pressure it doesn’t tense up and fight back.
Each treatment is designed to meet your individual needs, spending additional time on your areas of tension and less or no time on any problem areas. We offer 30 minute, 45 minute, 60 minute and 90 minute sessions, however if you would like a longer session please don't hesitate to contact us and we can arrange this for you.
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Benefits
In addition to the benefits of regular massage, deep tissue can help with the following:
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Effectively relieves knots, pain and tension - particularly in the back, shoulders and glutes
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Decompression of tight muscles and fascia, helping to realign and improve posture
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Improved joint mobility and flexibility
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Freeing up stagnant, blocked energy
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Preventing injuries or speeding up a recovery
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Meet Callum
Callum is a Massage Therapist, Reiki Master Teacher, Ayurvedic Therapist and palm reader, initially achieving distinction in Level 3 Body Massage with Anatomy, Pathology & Physiology (iTEC) at London College of Massage. He has since been trained in 16 Ayurvedic therapies, Indian Head Massage, Face Lift & Acupressure Massage, Deep Tissue, Abdominal-Sacral Massage, Reiki, Crystal Healing and Cupping Therapy. He is currently spending his time studying Shamanic practices indigenous to both the UK and other parts of the world.
Testimonials
"First visit on Friday and could not have asked for a better experience. The Cabin is a peaceful oasis, and from arrival I felt welcomed and at ease. Callum listened to me about my issues and needs, and delivered an amazing service which has genuinely helped me. I would highly recommend for a professional but personal treatment. Thank you." - Cat E.
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