Ayurvedic Massage
Ayurvedic Massage, or abhyanga, is an ancient Indian form of massage given to bring the doshas and systems of the body into balance. This treatment has numerous health benefits, particularly in calming the nervous system, balancing the energetic body and promoting healthy hormone production.
What To Expect From A Treatment
Ayurvedic massage is a light and relaxing massage, mainly consisting of circular, flowing strokes to detoxify the body and improve movement of lymph, blood and nutrients, and balance the doshas, energetic body and hormonal system. Finishes with 10 minutes of authentic Indian head massage (optional). This treatment can include deep tissue for extra muscle relief, just ask during your initial consultation.
Each treatment is designed to meet your individual needs, spending additional time on your areas of tension and less or no time on any problem areas. We offer 60 minute and 90 minute sessions, however if you would like a longer session please don't hesitate to contact us and we can arrange this for you.
Meet Callum
Callum is a Massage Therapist, Reiki Master Teacher, Ayurvedic Therapist and palm reader, initially achieving distinction in Level 3 Body Massage with Anatomy, Pathology & Physiology (iTEC) at London College of Massage. He has also been trained in 16 Ayurvedic therapies, Indian Head Massage, Face Lift & Acupressure Massage, Deep Tissue, Abdominal-Sacral Massage, Reiki, Crystal Healing and Cupping Therapy. He is currently spending his time studying Shamanic practices indigenous to both the UK and other parts of the world
Benefits
In addition to the benefits of regular massage, abhyanga can help with the following:
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Soothes the nervous system and promote healthy hormone
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Brings balance to the doshas, and the physical and energetic bodies
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Frees up stagnant, blocked energy
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Improves joint mobility and flexibility
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Improves movement of fluids around the body
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Helps with releasing emotion, trauma and negative patterns
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Deeply relaxing, calms the mind and reduces anxiety, stress and overthinking
Testimonials
"Such an amazing and relaxing experience! I visited Callum for a full body massage and on top of being such a friendly and welcoming person, really gave me the best massage ever. I have never felt more calm and relaxed! Such a warm and cosy setting as well, will definitely be recommending to family and friends :)" - Ella B.
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