Abdominal Massage
Abdominal-sacral massage, or stomach massage, is a highly effective remedy to numerous issues in the gut area. It aids with digestive issues, painful periods, bloating, stomach cramps and more.
A lot of emotions are held within this part of the body, and can often be released through massage techniques performed on the stomach and lower back.
What To Expect From A Treatment
This treatment will begin with full body massage, focussing on any areas of discomfort and preparing the body for the abdominal-sacral massage. Once on the belly, your therapist will apply soft, circular massage techniques, following the natural progression of digestion through the organs and aiding with multiple bodily functions.​ They will then apply slightly deeper pressure to release any trapped tension and emotion held within in the stomach area. We recommend including a short treatment of Reiki to the stomach area as Reiki is well known for helping with gut/digestive issues.
Benefits
In addition to the benefits of regular massage, abdominal-sacral massage can help with the following:
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Release physical and emotional tension
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Decompression of tight muscles and fascia, helping to realign and improve posture
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Aids in weight loss
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By massaging the organs we encourage the movements of waste products, aiding both digestion and excretion
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Reduce symptoms of painful periods or dysmenorrhoea
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Toning and strengthening abdominal muscles
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Improved gut health and boosts immune system
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Lymphatic drainage
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Meet Callum
Callum is a Massage Therapist, Reiki Master Teacher, Ayurvedic Therapist and palm reader, initially achieving distinction in Level 3 Body Massage with Anatomy, Pathology & Physiology (iTEC) at London College of Massage. He has since been trained in 16 Ayurvedic therapies, Indian Head Massage, Face Lift & Acupressure Massage, Deep Tissue, Abdominal-Sacral Massage, Reiki, Crystal Healing and Cupping Therapy. He is currently spending his time studying Shamanic practices indigenous to both the UK and other parts of the world.